SpiritRx Services Health Blog

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In reality, most people don’t gain a lot between Thanksgiving and New Year’s. But just an extra pound gained every year during the holidays adds up over time.

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In an early trial phase, all the people in a study tolerated even the highest dose of peanut protein in a toothpaste designed to desensitize allergic patients

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WebMD provides 7 easy fixes to help you or your partner quit snoring.

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Seasonal influenza activity is increasing in most parts of the country, primarily in the South Central, Southeast, and West Coast regions, the CDC said.

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Building a gratitude practice can be a rewarding daily habit. Learn how to do it and what the benefits are.

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Can green tea lower your risk of colorectal cancer? It depends on who – and what research – you believe.

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One Johns Hopkins doctor says the patients he sees with multiple infections with respiratory viruses are “by far our sickest patients.” Good news, though: There are vaccines and drugs to treat most of them.

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When should you use a biologic for psoriasis treatment? Find out how biologic drugs treat psoriasis, and whether one might be right for you.

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Psoriasis remission means your skin is clear and you no longer need to take medication. Learn the signs of psoriasis remission and how to get there.

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A woman who lives with moderate to severe psoriasis shares ways she manages her condition.

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How one woman manages the emotional impact of moderate to severe psoriasis.

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People of South Asian descent may have a higher risk of type 2 diabetes than they might expect, even if they’re not overweight. Find out when to ask for type 2 diabetes screening.

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The coronavirus is constantly mutating to survive the growing antibody pushback it encounters as our bodies learn how to fight it. COVID’s newest variant is an offshoot of BA.2.86 called JN.1.

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Doctors have made big leaps in recent years to catch rheumatoid arthritis early. But diagnosis still takes too long, costing people valuable time to prevent long-term damage to their joints.

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More and more people are using companion robots to boost social connection, mental support, and overall health. The science suggests it’s more than a gimmick.

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Certain products may contain active ingredients found in prescription-only drugs.

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Ultra-processed foods are energy-dense and ready-to-eat food items including things like processed breakfast meats, packaged snacks, and ice cream as well as artificially sweetened drinks.

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Although the company already delivers some prescriptions in two days via Amazon Prime, the drone method of delivery happens within an hour, according to the company.

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Atopic dermatitis is more than just itchy, dry skin. It shows up in different ways, depending on the person. One advocate says it’s vital to clear up misconceptions and boost awareness to empower people with AD.

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After they’re diagnosed with atopic dermatitis, many people struggle to find relief or make lifestyle changes that will help. It can be a long journey, but your dermatologist can help.

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A diagnosis of atopic dermatitis can come with everyday challenges and a journey to find the treatment that works for you.

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Some days can be more frustrating than others when it comes to the itching and burning of atopic dermatitis. It’s important to try different treatments to find what works for you, and stick with it when you do.

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A dermatologist covers the newest atopic dermatitis treatments and some of the medications to come.

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Many women on oral contraceptives are unaware that drugs like Mounjaro may result in the unexpected: pregnancy.

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WebMD identifies 6 behaviors that can worsen depression. Get tips for avoiding these traps.

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When it comes to migraine, not all exercise is created equal. Learn what to strive for and what to avoid.

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There’s no cure for geographic atrophy, but treatment may help slow progression. Diane Marshall details how she decided to move forward with eye injections.

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An occupational therapist specializing in low vision offers tips to help you adapt to vision loss from geographic atrophy.

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Schizophrenia caregiver support is essential to avoid burnout. Learn how to build a support network when you’re a mental-health caregiver.

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Is it time for a change in your loved one’s schizophrenia treatment? Learn the signs caregivers should watch for.

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The most effective way to protect yourself from the worst of this season’s viruses is to get vaccinated, agency leaders said.

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Forty-five minutes of intense exercise three times a week may reduce cancer risk in patients with Lynch syndrome, a genetic condition that can lead to cancer at a young age.

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Without definitive studies to say, “This causes dementia,” investigators look for associations. It’s an early form of research that can reveal a link between a risk factor and dementia/Alzheimer’s.

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Read one woman’s story about how perimenopause affected her emotional well-being. And get expert tips on how to manage menopause anxiety.

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A retired schoolteacher shares lessons she learned about “the change,” from dealing with early signs and managing symptoms to embracing life “on the other side.”

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A new study helps address a longstanding question: What’s more important for our health, physical fitness or body weight?

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The drug, Exxua, will stand out on the market because studies show it does not cause side effects like sexual dysfunction or weight gain.

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Eating an extra 100 grams a day of starch from vegetables like corn, green peas, or potatoes was linked to 3.3 pounds more weight gain over 4 years.

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A diagnosis of ankylosing spondylitis took more than a decade, but Alicia Graf Mack kept coming back to dance.

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Food “noise” is what some people call their internal chatter about food. For some people, it gets out of hand.

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Physical impacts of inoperable lung cancer are widely discussed, but the mental impact is not. Arif Kamal, MD, shares why it’s key and how to find help.

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A pulmonologist describes how, though lung cancer may remain inoperable, targeted therapies and early screening have changed the game.

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New research is showing that caring for a loved one with a mental illness exacts a tremendous toll.

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Exercise is important for the physical health and well-being of people with limited mobility. Learn more about fitness tips for people who use wheelchairs.

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Atopic dermatitis can be unpredictable, but it’s important to stick with treatment, even when your skin is clear. These five strategies can help with treatment adherence.

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Who should be most concerned about these respiratory illnesses? What is the optimal time to get one or more of these shots? And how long should you wait to get the new booster if you had COVID this summer?

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Cannabidiol (CBD) isn’t intoxicating. But you could still test positive for marijuana if you use certain CBD products. Get the facts.

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The FDA today authorized the newest COVID-19 vaccine, the first not to target the initial or “ancestral” strain of the virus. We’re that far into the pandemic now.

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Experts share their best tips for creating a meaningful self-care experience at home.

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Find answers to your questions about coming vaccines for COVID-19, the flu, and RSV.

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Menstrual migraine is when you get a headache during your period. Learn why this happens and how to manage it.

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Family, friends, and support groups can help you adapt to life with geographic atrophy (GA). Find out where to find the best sources of support for you.

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Learn what’s on the horizon to help manage your geographic atrophy.

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Yes, exercise can trigger an asthma attack, but more and more research shows it can also boost lung function and ease the symptoms of asthma. Learn how to get the benefits while staying safe.

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Get information on DNA ancestry tests and other genealogy tips.

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Wegovy and other semaglutide-containing drugs can help people with obesity lose weight. But not everyone who needs these effective weight loss drugs can get them.

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Dealing with Crohn’s symptoms? Learn the tools that can help you live well while coping with your condition.

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Patients are willing to bet their health on Wegovy and Ozempic fakes while drugmaker Novo Nordisk struggles to meet demand.

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Migraines can be occasional and unpredictable and chronic and long-term. After dealing with pain for a while, it can start to impact your mental and emotional health. A renewed focus on your mental well-being may help.

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Managing the effects of rheumatoid arthritis can be tricky. But apps for your smartphone or tablet can help you and your doctor find the best way to manage your RA.

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Breast cancer can bring on many emotions in people. From diagnosis to treatments, the journey may leave you feeling things you hadn’t expected.

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How cutting-edge science is leading the charge against a rising public health crisis.

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A new study found that women with type 2 diabetes have a higher risk of dying from endometrial cancer. This is important because gynecological cancers can be often be successfully treated, including stage I endometrial cancer, via surgery.

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You know vegetables are good for you. But now, research shows that some may protect your lungs.

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Over-the-counter hearing aids are more accessible and cheaper, but for some the option to bypass an audiologist makes the process more overwhelming and confusing.

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The results of a new poll could be a sign that the conditions of obesity and being overweight are increasingly being viewed as diseases. Reducing stigma is a critical step in creating a pathway for people to seek treatment.

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To avoid colds, flu, and other illnesses, you have to know the difference between cleaning and disinfecting and how to do both. Get the facts here.

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If the words “clean house” are always on your to-do list, here’s help.

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Get ideas about the types of clothes that are comfy when you’re going through breast cancer treatment, and how to pick bras, wigs, scarves, or other head coverings.

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Jennifer Holder was 29 when she got diagnosed with rheumatoid arthritis and she’s been learning how to avoid triggers and manage her symptoms ever since.

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Some with cognitive decline may still be safe to drive. But impairment often gets worse, and at some point, these difficult conversations will be needed.

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Study results show semaglutide for weight loss (Wegovy) cut problems in the heart and blood vessels in a 17,000-person trial, which should reframe the health benefit of this weight loss drug.

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Identifying specific genes adds to growing evidence that biology, in part, drives obesity. Researchers hope the findings will lead to effective treatments.

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The other approved therapy for postpartum depression is an IV drug. But the product requires long infusions in hospital settings and costs $34,000.

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Learn about treatments and alternative therapies for psoriasis and psoriatic arthritis. You’ll also find ways to get support and connect with others.

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Major depressive disorder (MDD) at work: tips, strategies, who to tell, what to do, and asking for accommodations.

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A therapist talks about managing major depressive disorder (MDD): what to expect, strategies for dealing with setbacks, and when to talk to your therapist.

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In December 2020, Congress approved $1.15 billion for the NIH to research and test treatments for long COVID. The new clinical trials are phase II, meant to test safety and effectiveness. But some advocates are concerned the process is still moving too slowly.

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There’s a lot of confusion about the purpose of genomic tests. Find out how to separate fact from fiction.

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Three people share their experiences with the chronic condition and what they’ve learned about finding treatments that really help.

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Eating during an 8-hour window is just as good as calorie counting for weight loss, according to new findings released Monday.

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Many people with rheumatoid arthritis try various kinds of remedies to improve their pain before finding the best solutions for their symptoms.

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Ankylosing spondylitis (AS) is a disease that can upend lives. Learn how two people ultimately found a way to forge ahead after their diagnoses.

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Saada Branker is a 51-year-old Canadian who has lived with rheumatoid arthritis since age 12. She shares what she learned about living her best life with a chronic illness.

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Everyone gets back pain at some time. Here are six ways to help you improve your back pain.

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Agitation and anxiety are common Alzheimer’s symptoms. Learn creative ways to calm your loved one and help take the angst out of Alzheimer’s.

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Do some people just have the ability to cope with sizzling temperatures and some don’t? It’s debated among experts, with some saying people may tend to have a better or worse tolerance to heat.

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A new study has encouraging news for weekend warriors: It’s the amount of exercise, not the pattern of exercise, that counts, even if the workouts aren’t evenly distributed over the week.

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A medical examiner’s report points to small bowel obstruction as the cause of death, but was it caused by bariatric surgery years earlier?

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Those with a history of adolescent high blood pressure had over twice the odds of having a stroke – even after accounting for other risk factors, such as BMI at adolescence and diabetes status throughout adulthood.

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Living with myasthenia gravis can take a toll on your mental, and physical health. Read one woman’s story about how to manage well-being with myasthenia gravis.