SpiritRx Services Health Blog

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Find out how writing your thoughts in a journal can let you shift your perspective and help you manage the symptoms of depression.

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A new study finds a greater sense of purpose was linked to a lower risk of premature death risk among people of all races and ethnicities.

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New research suggests eating more berries and drinking tea may help slow mental decline as you age.

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Scientists are starting to confirm what doctors, patients, and their families can already see: Older patients who have had COVID-19 have a higher risk of getting dementia.

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You may know that video games can help kids with ADHD, but growing research suggests they could aid attention and working memory for just about everyone.

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Here are tips to keep even the youngest members of the family safe during meal preparation.

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Misinformation could lead to widening vaccine disparities in babies and toddlers. Here’s what parents need to know to protect their kids.

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According to the CDC, about 48 million Americans get sick from food poisoning each year, causing 128,000 to be hospitalized and 3,000 to die.

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Start the day by eating a healthy breakfast such as a frittata with lots of vegetables or Greek yogurt with nuts.

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For many artists, it’s the elephant in the room they don’t want to talk about in an industry that depends on people being around one another.

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A woman diagnosed with inoperable lung cancer recounts how she maintains the normalcy of her family and work life while also adjusting to the new normal of living with lung cancer.

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Find out how one woman has navigated the emotional ups and downs of life brought on by inoperable lung cancer.

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Inoperable lung cancer treatment is less likely to cause hair loss that people associate with chemo. Short-term fatigue, nausea, and changes in mood or sexual function are more common but manageable.

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Innovations for inoperable lung cancer like CT-scan-guided radiation and immunotherapy may soon be combined to fight lung cancer more effectively.

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Should you shop around for prescription drugs? Learn ways to compare drug prices to find more affordable options.

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Talking to your doctor about drug costs could help you save on prescriptions. Learn what your doctor can do when you can’t afford your medication.

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For most types of inherited retinal dystrophy, there is no cure. Find out why early diagnosis is still critical for your quality of life.

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Being diagnosed with a hereditary vision disease is life-changing. Learn how someone with retinitis pigmentosa manages life with low vision.

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Inherited retinal dystrophies are disorders passed down through families. Learn how this affects which one you may have, diagnosis, and possible treatment.

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Inherited retinal dystrophy affects your vision. Find out more about the common types.

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If you have autosomal dominant polycystic kidney disease (ADPKD), you may need dialysis at some point. Here’s what to expect.

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ADPKD in Children: What You Need to Know. Find out what symptoms to look for in your kids.

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If you have ADPKD, it’s important for your children to know what to expect. Learn how to have those conversations.

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An expert discusses considerations for HER2-positive breast cancer care, including types of therapy, costs, side effects, and clinical trials.

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Learn how to share news of your HER2-positive breast cancer diagnosis with family, friends, and others and get the support you need on your own terms.

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The emergence of another virus, the coronavirus, has changed the definition of influenza-like illness.

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Multiple studies that have found people with celiac disease face higher risks for diabetes, thyroid conditions, arthritis, and other autoimmune disorders.

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The shot would block the ability of fentanyl to enter the brain and cause the “high” that users crave.

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Researchers are using virtual reality more often in health care, including to treat pain from multiple sclerosis.

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Learn about pain relief medications and the risks they may pose risks for people with high blood pressure. Some OTC pain relief medications can increase blood pressure.

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If you have an ulcer, many over-the-counter drugs like aspirin and Advil can cause unwanted side effects that may make your ulcer worse. Here’s what you need to know about each drug type.

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Allowing young patients to return to their TikTok feeds may be better than screen-time bans, Canadian researchers say.

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A Crohn’s disease researcher talks about the quest for a cure and better treatments.

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Blocking pain with medication may compromise a process that protects the gut from damage, Harvard researchers say.

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When do you need to step up from a topical treatment to one that clears skin body-wide? Learn how your dermatologist will make the decision.

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Learn about ways that major depressive disorder may affect you, including changes in energy level and appetite.

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The tiny strawberry is packed with vitamin C, fiber, antioxidants, and more.

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Nasal sprays may ease nasal congestion, but overusing them can backfire into a condition called rhinitis medicamentosa.

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With type 2 diabetes, it’s vital to know the facts and communicate with your care team, especially when you face care disparities.

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There are more treatments than ever for inoperable lung cancer. Here’s how to make your therapy work toward its fullest.

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Two art teachers in Healdsburg, CA, set out to create a hotline for anyone in their small wine country town in need of a mental health lift this past March. Cleverly known as PepToc, a call into the number features seven options of pre-recorded bilingual messages from joyous elementary school children.

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Tips for keeping an active social life when you’re managing Crohn’s disease symptoms in your daily life.

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RSV is sweeping through children and crowding hospitals and outpatient pediatrician offices. But children are still sick with colds and other infections and viruses. Parents should understand the critical signs of when their child needs medical attention right away, and when it’s safe to stay home.

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People with respiratory disorders (like asthma, COPD, sinusitis, or allergies) or who may be dealing with long-term effects of COVID-19 often find breathing difficult in colder temperatures.

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The beauty world has many high-tech devices and cutting-edge ingredients. But sometimes, simple, natural things might work just as well as those created by scientific engineering.

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Until recently, the clitoris was an understudied body part that has led to stigma when patients have medical issues. A new study may open doors for patients who have historically suffered in silence, without guidance from the medical community.

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New research finds intense exercise — like vigorous sex — can trigger an asthma attack in folks with the chronic lung disease.

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A science fair project by Hana Ruran, of Hopkinton, Mass., found that cellphones are often loaded with cat and dog allergens, bacteria and fungi.

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A majority of states have approved cannabis to treat 42 diseases and conditions. And yet it remains a federally designated Schedule I drug (for now), with “no accepted medical use” and “high potential for abuse.” So, is it a scourge, a savior, or something in between?

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Is exercising good for pulmonary hypertension? Find out how moving your body can benefit your condition.

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You can still enjoy your life, even with pulmonary hypertension. Diagnosed 12 years ago, Nicole Creech shares her story.

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Researchers ascribe the increase in fatal heart infections to the growing number of people between 15 and 44 who are injecting opioid drugs.

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Online support groups provide advice and encouragement to patients. They’re also a source of valuable data for researchers. But some doctors worry that they are not always entirely benign.

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Many transgender men and nonbinary people can carry a pregnancy. Here are tips to find an OB/GYN who will offer supportive transgender pregnancy care.

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Because B-cell therapy is a fairly new treatment for MS, doctors aren’t sure whether you need to take it forever. What are long-term effects?

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B-cell therapy treats MS by targeting cells that can damage nerves in your brain and spinal cord. Learn more about this promising MS treatment.

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If you’re among the 92% or so of Americans yet to get a bivalent COVID-19 booster, here’s some news to consider. The Pfizer/BioNTech updated vaccine triggers a stronger immune response than a fourth dose of their original vaccine, the company says.

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It’s possible to have vitiligo and self-esteem. Read one person’s account.

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It can be tough to learn to live with vitiligo. But there are ways to accept it and gain self-confidence. Here are ways to cope and conquer the doubt.

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Online therapy and mental health apps can help treat anxiety, stress, and depression.

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Treatment for depression isn’t just about all the old antidepressants you’ve already heard of. The new generation of drugs may work faster, and nondrug treatments also are effective.

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Even if you don’t have a smartwatch or fitness tracker, your smartphone could provide an indicator of your overall health and projected life span, a new study suggests.

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In our new docu-series, “Color by WebMD: WebMD’s Exploration of Race and Mental Health,” we’ll start off addressing colorism – the silent nemesis of people of color – and the costly mental health effects of dealing with this phenomenon.

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Body fat isn’t just about your size or how you look. It’s crucial to your body’s function and overall health.

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Virtual reality presents a promising option to treat GI issues after eating, a new study proposes.

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Researchers found that those who had the most stressful marriages were more likely to have more frequent chest pain or be readmitted to hospital in the year following their heart attack.

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See for yourself why special lotions might help that delicate skin around your eyes.

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Hair experts share their best anti-aging hair care tips and tricks to keep your strands looking healthy and youthful to represent your individual style.

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That’s the take-home message in a new CDC report, which found that nearly 90% of outbreaks of acute gastrointestinal infections in schools and child care settings result from person-to-person contact.

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Sex after a hysterectomy is a major concern for many women considering this surgery, but it doesn’t have to be.

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Kelly Crump never expected to be a model in this year’s Sports Illustrated swimsuit issue, and she definitely never thought she would be the first-ever cancer patient to show a mastectomy scar in its pages.

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Social media is a big influence on many people. For some, certain types of posts may be triggers for disordered eating or body image problems.

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Whether or not you tell people about your hepatitis C is your decision. If you want to tell folks about it, but don’t know where to start, read on.

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Learn how support from friends and family, professionals, online communities, and blogs can help you manage life with hepatitis C.

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Depression and anxiety are common in people with hepatitis C. Find out how to boost your mental health while you manage your infection.

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The emotions that accompany a hepatitis C diagnosis can be overwhelming. We sort them out and tell you how to deal with them.

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Volunteering may help you live longer and better, research shows. Here’s how to get started.

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Try these 10 tips to reduce calories at holiday parties.

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New research out of the U.K. suggests that in most cases, the symptoms of dementia begin as many as 9 years before the actual diagnosis.

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A student shares how atopic dermatitis almost derailed her education. Find out how she finally gained control over her condition.

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A mother shares her long journey to get her son relief from his severe eczema. Find out how she managed along the way.

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Ashley Ann Lora has struggled with eczema since she was 2. Find out how she learned to make peace with her condition.

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People with GERD are at risk for Barrett’s and cancer of the esophagus. Yet in a survey of 472 adults with GERD, only 13% had ever been advised by their doctor to undergo screening endoscopy and even fewer actually had the imaging test.

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Diabetic retinopathy can be a challenge, but with the proper treatment and preventative care (including eye exams) it can be managed. Here’s an inside like at what day-to-day life with this condition is like.

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Scientists have been documenting the many ways we’re all different now. Here’s what the research shows, and what it means for you.

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What’s the best treatment for atopic dermatitis? What if it’s mild AD? What if it’s severe AD? What’s most effective? How long can I use medication for AD? Learn about different treatments for atopic dermatitis, which treatments are most effective, and how to use them.

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With coronavirus stubbornly lingering, pandemic fatigue has fueled widespread longing for the perceived simplicities, innocence, and sense of togetherness of the early days of COVID-19.

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Less mashed potatoes, more roti: Today’s senior menus include more ethnic cuisines than ever before.

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Learn how to take an active role in your advanced prostate cancer care.

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This fear about the costs of cancer care is well-founded. In the United States, cancer treatment costs reached an estimated $150 billion in 2020 and continue to rise.

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Unilever has recalled certain dry shampoo sprays sold under the brand names Dove, Nexxus, Suave, TIGI (Rockaholic and Bed Head) and TRESemmé because they may contain elevated levels of benzene.

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An unprecedented increase in cases of the airway virus is overwhelming hospitals and sending many young children to emergency rooms. Here, doctors offer advice for how to manage the surge.

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If you’ve been diagnosed with psoriasis, you probably have some questions. We have answers.

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Biologic treatments for psoriasis can help clear your skin and ease symptoms, but there are some risk factors to consider. Here’s what you need to know.

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For the millions of people who live with vitiligo, a disease that robs the skin of its natural color, a newly approved cream called ruxolitinib (Opzelura) is quickly becoming a game changer.

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When you have prostate cancer, exercise can improve your strength, stamina and mood. Find out the benefits of exercise for men with prostate cancer.

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Employees may not realize they can ask for accommodations, experts say, while inexperienced employers may not know how to help, or what to do with an employee who suddenly may only be able to function at 50% capacity.

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Sleeping 7 hours or more but less than 9 hours every night is ideal and can help keep heart disease at bay.

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Living with Crohn’s disease means you need to be flexible in your daily routines. Learn one woman’s tricks for living with Crohn’s disease.

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This past Monday was the long-anticipated debut of over-the-counter hearing aids, the day they could be sold at stores, pharmacies, and online after the FDA signed off on these less expensive options that require no health care professional’s input.

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CSU can be frustrating, but the worst part might be when the hives don’t go away on their own. New treatments can help.

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Hives themselves are very common. So what sets chronic spontaneous urticaria apart?

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What you should know about chronic spontaneous urticaria (CSU), including symptoms, triggers, treatment, and a link to autoimmune disease.

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Are your eyes dry, uncomfortable, and bulging? You could have thyroid eye disease, especially if you already have Graves’ disease. Learn more about TED.

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It’s been known that drugs such as methamphetamine, cocaine and opiates can directly affect the heart and cause abnormal rhythms like a-fib, but weed can increase the risk by 35%, researchers found.

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This FDA approval gives Americans another choice if they want a COVID booster shot.

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Crohn’s disease can take years to diagnose, and you may try therapies like biologics and surgery. Find support to help you reach career and personal goals with Crohn’s.

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Living with Crohn’s disease can be complicated. Learn what one advocate thinks you should know.

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A new psoriatic arthritis diagnosis means learning to manage your symptoms and the changes in your daily life. Learn how one man handled his diagnosis.

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Effective treatment for psoriatic arthritis means finding what fits your condition and your life. Learn how doctors work to find the right treatments.

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Tips for living with psoriatic arthritis: Find out what one woman with the condition wishes she’d known.

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Psoriatic arthritis remission is possible. Find out the story of how one young man got to remission and gained hope for the future.

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Psoriatic arthritis treatments offer more options than ever before. Learn about research into targeted therapy and other new psoriatic arthritis drugs.

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If you have idiopathic hypersomnia, you might need medication, talk therapy, or lifestyle changes. It can be a challenge to adjust to life with IH. But there are strategies that can help.

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If you live with idiopathic hypersomnia, you’d probably like to know what’s causing it. Unfortunately, that’s not something experts have figured out yet.

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It’s estimated that more than a third of people who have had COVID-19 experience neurological complications such as brain fog that persist or develop 3 months after infection. And two thirds of so-called long haulers still have neurological symptoms after 6 months.

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Day after day, year after year, the struggles caregivers face, both big and small, take their toll.

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Your mental health and multiple sclerosis (MS) are most likely interconnected. Learn how the condition changes your brain.

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MS can affect how your brain works. Here are tips on how to discuss the changes with your family and how they can help you.

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Is your dry skin actually atopic dermatitis? How are they different? Do you treat them the same way? Learn how to tell if you have atopic dermatitis, why the right diagnosis is important, and what to do about it.

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Does Instagram make new moms feel inadequate? Yes, suggests a new study that warns images of new mothers on social media may drive body dissatisfaction and feelings of not being good enough.

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Advice from rheumatologists for changing psoriatic arthritis medications, including side effects, symptoms, and insurance coverage.

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Cardiologist Elliot Antman, MD, shares the signs of heart disease and how to care for your heart when you have ankylosing spondylitis.

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Thinking about trying a biologic to treat your ankylosis spondylitis? Here’s what you need to know.